Psy.D
Dr. Juli Fraga is a psychologist in San Francisco specializing in women's health concerns, parenting, and perinatal mood disorders. She is also the co-author of the new book "Parents Have Feelings, Too." Dr. Fraga is on faculty at the University of California, San Francisco (UCSF), where she supervises psychiatry residents and teaches classes for expectant parents.
A therapist's step-by-step guide to facilitating the circles of control exercise, with prompts, adaptations, and modality tie-ins.
September 11, 2026 · By Dr. Juli Fraga, Psy.D, Caitlin Pugh, LCSW
Learn the symptoms of bipolar disorder, from manic highs to depressive lows, and understand when it's time to seek support from a therapist.
September 15, 2026 · By Dr. Juli Fraga, Psy.D, Caitlin Pugh, LCSW
Learn what anger issues are, common signs and symptoms, causes, and practical anger management tips to build healthier ways of coping.
September 4, 2026 · By Dr. Juli Fraga, Psy.D, Jolene Clatterbuck, LPC, MNT
Learn what emotional health is, common signs you may be struggling, and practical ways to support your emotional well-being.
September 15, 2026 · By Dr. Juli Fraga, Psy.D, Jolene Clatterbuck, LPC, MNT
Feeling emotionally flat or disconnected? Learn what emotional blunting is, what causes it, and when it may be worth talking to a professional.
September 14, 2026 · By Dr. Juli Fraga, Psy.D, Caitlin Pugh, LCSW
Understand what a midlife crisis really means, spot the early signs, and find out how therapy can help you reclaim a sense of direction.
September 14, 2026 · By Dr. Juli Fraga, Psy.D, Anne Jackson, LPC