Skip to main content
Headway

Mental Health Resource Center

Therapy access & insurance

Learn how to find a therapist, navigate insurance, and compare costs to access the mental health care you need.

Types of mental health providers & how to find one

Discover the different types of mental health providers, including psychiatrists, psychologists, and therapists — plus how to choose the right one and where to find them.

September 4, 2026 · By Ryan DeCook, LCSW, Dr. Naiylah Warren, DCFT, LMFT

10 ways to tell your therapist isn’t the right fit for you

Working with the right therapist matters. Learn how to tell whether a therapy relationship is working for you — and how to move on when it’s not.

September 4, 2026 · By the Headway Clinical Team

Wondering if you need a therapist or psychiatrist? Find the right provider for you

Confused about whether to see a therapist or psychiatrist? Headway outlines key differences, who each helps best, and how to find the right provider for you.

September 15, 2026 · By Caitlin Pugh, LCSW