Find a therapist in San Jose, CA — covered by insurance

I'm a therapist who believes real change starts with feeling truly heard. I specialize in working with motivated clients who are ready to take action and move forward in their lives, rather than staying stuck. If you want to feel more in control of your emotions, your choices, and your future, I offer a comfortable, supportive, and judgment-free space to help you get there. Together, we will make sense of what you are going through and find ways to help you feel more grounded and confident as quickly as possible. My goal is to help you build on the strengths you already have, even if you don't see them just yet

Hello there, thank you for stopping by! My name is Brittni and I am a LMFT. I have worked in community mental health for the last 7 years with severe mental illness. I specialize working with anxiety, depression, relationship issues, marital issues, self-esteem and mother challenges.

Hi, I am Jennifer.

Are you feeling overwhelmed, stressed, and do not know where to start? Well, you are looking in the right place. Seeking therapy is scary and unknown territory, however I will be with you every step of the way to heal. I am here to help you navigate your feelings and tackle everyday battles. I have experience with working with youth and young adults managing depression, anxiety, and various life stressors. Life is tough, but so are you. My greatest strength is being empathetic to the needs of my clients. I meet the client where they are, and I enjoy working with clients and seeing their growth. I am rooting for you!

Anabel Robles is a board-certified Licensed Marriage and Family Therapist (LMFT) from California who works with children, adolescents, and adults who struggle with trauma, anxiety, and depression. Anabel studied at University of Phoenix where she obtained a degree in Marriage/Family and Child Counseling. She also worked for Family Services of Tulare County for nine years where she established trauma-focused techniques that have been a crucial part of her clients' success and progress.

If you’re a young adult wrestling with racing thoughts, sadness, hopelessness, or loneliness, you’ve found a safe place to land. I specialize in supporting young adults navigating anxiety, depression, trauma, big life transitions, and self-esteem struggles. Whatever you’re carrying, you can show up exactly as you are here, in a warm, supportive, and completely nonjudgmental space where you never have to pretend to be okay.

I believe meaningful change happens when we work together as equals. My path to becoming a therapist wasn't a straight line; transitioning from the corporate world to clinical care allows me to blend evidence-based theories with practical, real-world application.

Welcome—glad you made it here!

I’m a licensed Marriage and Family Therapist with experience in crisis mental health and private practice. I help adults and adolescents work through anxiety, stress, trauma, and relationship challenges. I understand the impact of high-stress roles where you’re expected to stay in control, even when things build up over time. My style is direct, grounded, and focused on what actually works in real life. I provide a space where you can be honest, feel understood, and be challenged in a way that leads to real change.

Hello! My name is Michelle Garza-Rodriguez, LCSW. If you are reading this, you may be at a point in your life where you are overwhelmed, struggling with past or current difficulties or symptoms, or just need someone to listen. I have close to 20 years of experience in mental health treatment, which has allowed me to meet my clients where they are at, use evidence based practice to diagnose, treat and assist in improving many patients' lives. If you are struggling with anxiety, anger, trauma, mood disorders, or life challenges, don't struggle alone. Set up an appointment and we can begin the process to help you feeling better. If you are in the process of making sure we make a good fit, we can meet for an assessment and discuss your needs. I provide sessions in both English and Spanish. At the end of the day, I want you to feel you have a good match with your therapist. I look forward to meeting with you, and working together on your treatment goals.

Sometimes you don’t need someone to simply ask, “And how does that make you feel?” You need a therapist who can listen, understand the bigger picture, help you connect the dots, and work with you on what to actually do next.

That’s the kind of space I strive to provide.

I work with adults who may look like they’re holding everything together while privately feeling overwhelmed, anxious, exhausted, angry, disconnected, grieving, or simply tired of carrying so much. Some of my clients come to therapy because of a specific crisis or life transition. Others arrive saying, “I don’t even know where to start—I just know something needs to change.” Both are perfectly valid places to begin.

I am a Licensed Marriage and Family Therapist with experience working with children, adolescents, adults, couples, and families. My clinical background includes supporting individuals experiencing anxiety, depression, trauma, relationship challenges, life transitions, and eating disorders. I also have experience incorporating play therapy when working with children and developmentally appropriate interventions for adolescents.

I believe therapy should be individualized rather than a one-size-fits-all approach. I begin with a comprehensive assessment to understand your experiences, concerns, strengths, relationships, and goals for treatment. From there, we work collaboratively to develop a treatment plan that feels meaningful and realistic for you.

My approach is warm, supportive, and collaborative while also providing structure and guidance when needed. I integrate evidence-based approaches, including Dialectical Behavior Therapy (DBT), trauma-informed interventions, and other therapeutic modalities based on your individual needs. Whether you are working through past experiences, navigating current challenges, strengthening relationships, or simply wanting to better understand yourself, my goal is to create a safe and welcoming space where you feel heard, supported, and empowered to make meaningful changes in your life.