Find a therapist in Florida — covered by insurance

I am originally from Connecticut but have lived in Florida for over 24 years. I earned my Bachelor of Arts in Mathematics with a minor in Psychology from Central Connecticut State University and my Master of Social Work degree with a specialization in Clinical Mental Health from the University of Connecticut.

My graduate school experience included working with clients dealing with schizophrenia in an in-patient hospital and working with Catholic Family Services, where I provided therapeutic services to clients ranging from adolescence to adulthood. Since then, I’ve worked in private practice using person-centered therapy, cognitive behavioral therapy, solution-focused therapy, and some EMDR techniques.

I graduated from the University of Texas at Austin with my Masters in Social Work in 2011. Since then, I've primarily focused on working with individuals struggling with anxiety and traumas. My trainings include Mindfulness, Acceptance and Commitment Therapy and Eye Movement Desensitization Reprocessing Therapy. I also have my 200 hour Certification in Yoga, which I believe adds another level of body awareness and somatic work.

I am a dual board-certified Family Nurse Practitioner (FNP-BC) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of healthcare experience caring for children, adolescents, adults, and older adults. I earned my BSN from Nova Southeastern University, MSN-FNP from the University of South Alabama, Doctor of Nursing Practice (DNP) from the University of Florida, and Post-Master's PMHNP certificate from Wilkes University.

My background includes intensive care, family medicine, urgent care, oncology, thoracic surgery, correctional healthcare, and outpatient psychiatry. This diverse experience allows me to understand the connection between physical and mental health while providing compassionate, evidence-based care.

I specialize in evaluating and treating anxiety, depression, panic disorder, PTSD and trauma, ADHD, bipolar disorder, OCD, insomnia, stress and burnout, adjustment disorders, grief, relationship concerns, self-esteem issues, women's mental health, postpartum depression and anxiety, and life transitions. I also work with individuals experiencing emotional dysregulation, caregiver stress, and co-occurring mental health conditions.

My approach is collaborative, holistic, and individualized. I combine medication management with evidence-based therapy techniques, including Cognitive Behavioral Therapy (CBT), supportive therapy, motivational interviewing, solution-focused therapy, mindfulness, psychoeducation, and strengths-based interventions. I believe every person deserves to feel heard, respected, and empowered throughout their journey.

I strive to create a safe, supportive, and judgment-free environment where you can openly discuss your concerns and work toward meaningful, lasting change.

Hello and welcome. I believe that healing happens through a connection of mind, body and spirit. My goal is to provide a supportive space where clients feel understood and empowered to create meaningful change. Drawing from a trauma-informed and strengths-based approach, I help clients identify patterns that may be keeping them stuck while building practical tools for growth and resilience. I believe in the strength of the human spirit and having the ability to reframe core belief's. Whether you are navigating a difficult season or seeking a deeper understanding of yourself, I would be honored to support you on your journey.

My experience includes mental health treatment, substance use treatment, eating disorder treatment, intensive family therapy, and grief work. I view each person within the context of their relationships, environment, and life experiences, and tailor treatment to meet their unique needs.

Im a Licensed Clinical Social Worker offering virtual therapy to adults, couples, and families in PA, FL, and TX. Im trained in CBT, Somatic Experiencing, and RO-DBT. I specialize in anxiety, obsessive or compulsive tendencies, relationship and childhood trauma, grief, and couple's work. I have a broad background with families, couples, children, and adults up to 75 years old. As a mom of five, I bring empathy and real-life understanding to the work, while helping clients move toward clarity, connection, and meaningful change.

I bring a compassionate, real-world understanding to therapy. My experience includes supporting individuals living with severe and persistent mental health challenges, veterans, people affected by addiction, and those navigating many other mental health concerns. I create a supportive, nonjudgmental space where you can feel seen and understood. Using CBT, Motivational Interviewing, and person-centered care, I tailor treatment to your needs and goals while helping you build resilience, gain insight, and move toward meaningful change.