Find a therapist in Florida — covered by insurance

I am a Licensed Clinical Social Worker since 2018. I was drawn to therapy through my own mental health journey of recovery from childhood trauma, depression, and anxiety. In training, I've worked in the education system, substance abuse recovery, and family trauma with teen boys. I am a certified NARM (neuroaffective relational model) therapist, specializing in attachment trauma and somatic mindfulness.

Are you entering a new phase of life but feel lost? Maybe you are starting college, navigating parenthood for the first time, or finding yourself in a new city where you don't quite have your bearings yet. It feels like everyone else has it figured out, so why can’t you? The truth is you can and I would love to walk through this journey with you!

I specialize in working with teens, young adults, as well as new moms. I have a passion for helping my clients learn how to treat themselves with the same compassion that they would a close friend.

I love what I do, I believe in empowering my clients. I believe that accepting our reality is the first step towards healing.

My name is Amy Lee Ellowitz and I am a Licensed Clinical Social Worker. I specialize in working with individuals navigating major life transitions who struggle with feeling overwhelmed by loss, relationship changes, identity shifts, and other "lifequakes" that shake their foundation.

I help by blending evidence-based therapeutic methods with genuine understanding drawn from my own experiences with transformation, creating a safe space where you remain in the driver's seat while building resilience and rediscovering your authentic self. In our first few sessions, you can expect a compassionate, affirming environment where your story is honored, your pace is respected, and we begin processing your experiences while establishing the foundation for meaningful growth. My practice is unique because I bring personal understanding of life's major disruptions and view challenges as opportunities for transformation rather than defining moments, always honoring your unique identity and journey. I am passionate about this work because your story matters deeply to me, and I believe lifequakes can become the foundation for renewed purpose—you don't have to navigate these changes alone, and witnessing your resilience and growth is deeply meaningful.

My clients arrive feeling overwhelmed by major life disruptions. They're questioning who they are, feeling isolated, and struggling with anxiety or grief. They want to rediscover themselves, build resilience, and transform their pain into meaningful growth with compassionate support.

You have been holding it together for everyone else, and the emotional weight that comes from carrying too much on your own has stopped being manageable. Maybe it is anxiety that will not turn off. Maybe your marriage has gone quiet. Maybe a season of your life ended and you are not sure who you are on the other side of it. I have been sitting with people through exactly this for 40 years. Much of my work is Christian counseling, so if you want your faith in the room, it belongs here. If that is not your path, you are just as welcome. I am licensed in Florida and Colorado and welcome in person patients in Florida!

Hi there! I am dedicated to meeting each client exactly where they are, inviting them to "come matter here." I view the therapeutic relationship as a powerful partnership, where safety, support, and respect come together to inspire meaningful change. I believe in the power of laughter and often weave humor into my sessions to create a comfortable and inviting atmosphere.

I love to utilize EMDR, psychoeducation along with other methods to help resolve the distress.

Mental health therapy can be a challenge for any person regardless of situation, circumstance, culture, ethnicity, gender, sexuality, or any other entity that is viewed as the precursor to the mental health issue at hand. My mission is to enhance the quality of life for the individual and/or family unit by utilizing Cognitive Behavioral Therapy techniques that is intended to change irrational thought patterns that manifest debilitating feelings and can lead to irrational behaviors. For those who are looking to obtain skills and tools to overcome mental health obstacles, it is my intention to provide the necessary information via cognitive restructuring techniques to assist in all facets of life. This includes mental health issues taking place in the home, community, workplace, or school. Establishing meaningful and measurable mental health goals is necessary to achieve mental health solidity. I truly enjoy working in the clinical setting with patients and it is my belief that after developing measurable treatment goals, tackling mental health issues will be much more achievable and enhance the quality of life for the patient.