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Jade is an EMDR (Eye movement Desensitization & Reprocessing) trained therapist. (EMDR is a therapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences). She believes that we are all beautiful--some of us know it, some of us don't, and some of us know it too well.
Are you feeling overwhelmed by a world not built for your brain? I work with neurodivergent individuals, including those with ADHD or high functioning Autism often late-diagnosed, who are tired of trying harder and ready to start trying differently. I provide a space where you don’t have to mask to be heard I also help older adults distinguish between senior moments and lifelong patterns of ADHD. If retirement has removed the structure you once relied on, making it harder to stay organized or present in conversations, we can work together to find clarity. It is never too late to understand your brain and reclaim your happiness.
My approach to psychotherapy is flexible and based on respect, commitment and evidence-based practices. I have a PhD in Clinical Psychology. I specialize in working with adults and elders who are experiencing adjustment issues, depression, anxiety, and relational difficulties. In therapy I practice transparency and empathy as a way to promote equality, awareness and empowerment.
Hablo Español! You deserve to have the life you want! I believe that when given the right tools, all humans have the power to make changes and capable of designing the life and relationships they dream of; the key is believing it is possible, visualizing it, and being open to learning new ways. If you feel stuck, insecure, unhappy, tired of repeating unhealthy patterns, and you think you are ready to get a deeper understanding of who you are...It’d be my honor to be part of your transformation.
I am a clinical therapist who assists clients while they are struggling with significant life changes, loss, depression, anxiety and all other challenges the human experience brings. I have a special interest in helping young adults navigate the many challenges that transitioning into higher education brings. I additionally work with women who are struggling to push through the many barriers of living with anxiety and depression.
You’ve spent years perfecting the art of "fine." You’ve mastered the mask, you’ve white-knuckled your way through the sensory overload of the workday, and you’ve managed the "high-functioning" anxiety that everyone else thinks is just "ambition." But when you get home, the tank is empty. The ADHD noise is deafening, and the weight of past trauma makes it feel like you’re constantly waiting for the other shoe to drop. I see you. And I know how exhausting it is to perform your own life. Let's find the version of your life that doesn't require you to be exhausted all the time
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