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Top therapists in Florida accepting new patients
Hello and welcome! I want to commend you on taking this step toward self-care. Our mental health is just as important as our physical health yet sometimes it takes a back seat. As a clinician for almost 20 years, I have spent my career helping clients achieve their mental health goals. I have had the privilege of working with all different walks of life from young children to adults helping them to uncover their strength through difficult moments of their lives.
I received my Bachelors in Psychology from Bethune Cookman University & my Masters in Social Work from Barry University. Born and raised in Denver, CO I come from a blended, military family which has developed a great passion for me working with children and their families providing them with dedication, support, skills and resources to address their needs. I have over 6 years of experience providing services in a variety of settings to diverse youth and their families.
This work is for thoughtful, emotionally aware people navigating seasons of transformation. Many are new mothers rediscovering themselves after birth, survivors of early childhood trauma ready to heal old relational wounds, or individuals untangling painful relationship patterns after a breakup or years of feeling stuck. Together, we explore the unconscious stories, nervous system responses, and relational dynamics shaping your life. My approach blends depth psychology, attachment theory, embodied awareness, and a holistic view of healing to help you create a life that feels deeply aligned with who you're becoming.
For more than 24 years, I have had the privilege of helping individuals navigate some of life’s most difficult and challenging moments. My approach to therapy is grounded in compassion, respect, honesty, and the belief that meaningful change is possible when we are willing to understand where we have been, recognize where we are today, and make intentional choices about where we want to go.
Life can leave us carrying disappointment, loss, difficult relationships, self-doubt, anxiety, regret, or painful experiences from the past. Sometimes, we simply feel stuck and are unsure how to move forward. Therapy provides a safe and supportive space to step back, gain perspective, understand ourselves more deeply, and begin creating a different path.
As a Licensed Mental Health Counselor and National Certified Counselor, I draw upon extensive clinical experience and evidence-based therapeutic approaches to help clients identify their concerns, develop meaningful goals, and build practical strategies for change. I believe therapy should be more than simply talking about problems—it should help you develop insight, strengthen your ability to cope, improve your relationships, and move toward the life you want to live.
My philosophy is simple: your past may have shaped you, but it does not have to define you.
Therapy is an opportunity to let go of what no longer serves you, embrace the present, and discover the person you are capable of becoming.
My goal is to help you move forward with greater self-awareness, confidence, resilience, and hope.
It’s never too late to put your Best Self Forward.
I am a licensed mental health counselor in private practice since 2008.I believe that positive change and growth are possible at any age or stage of life. I will work together with you to identify the challenges you are facing, set goals and develop a plan to reach your goals so that you can find fulfillment and peace.
Welcome! If insight alone could cure anxiety or depression, you would already be healed. Analyzing the problem hasn't stopped the loops of "what if" thinking or the exhaustion of holding it all together. I offer specialized, individualized, and deeply effective telehealth treatment for anxiety, depression, and related life challenges. In our relaxed, warm, and casual sessions, you will learn practical "anxiety hacks" for immediate relief while we work together on long-term behavioral change. Backed by over two decades of clinical experience, my goal is for you to leave every session feeling heard, supported, and genuinely closer to reaching your goals.
I am a licensed clinical social worker in New York with over fifteen years of experience working as a therapist and a coach. I support clients navigating depression, anxiety, relationship challenges, OCD, parenting problems, career challenges, and life transitions.
I've worked with adolescents, couples, and families and I value creating a space where clients feel safe, understood and supported. I'm direct, yet compassionate, and I am not afraid to help you explore the "elephant in the room" so we can get to the root of what's keeping you stuck.
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