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Hello, I'm Heidi, a Licensed Marriage and Family Therapist specializing in trauma, anxiety, and depression. I help people learn to trust themselves more and feel connected, empowered, and confident.
I mainly support clients with integrating past traumas to liberate frozen energy and create space for it to move and take new form.
Hi, I am Dr. Cristina Bautista, Psy.D., LMFT. I have over 12 years of experience in helping children, adolescents, parents, adults, and couples. I am a mother, a military spouse, and a Latina. I believe everyone can use a little help so you may be the best person you can be. If you are being proactive or need a bit of help with current problems I will be able to provide you with tools necessary to overcome anything.
Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.
As a licensed and trained therapist. I offer a relaxing atmosphere for you to come and discuss the issues you are facing. My practice revolves around each client I see and making sure they are comfortable and involved in their mental health care. I will work together with you to create an individualized plan to help you reach your goals.
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