Find a therapist in Massachusetts — covered by insurance

I'm a licensed clinical social worker based in Maplewood, NJ and the founder of canyons therapy. I can see clients who live in New Jersey, Texas, Connecticut, and Massachusetts. I am a recovering perfectionist, anxious mom, and lover of a slow-paced life. In session, you will find me casually dressed, warm beverage in-hand, and ready to hold space for your most imperfect self. Outside of session, I’m wrangling my young kids and doing my best to embrace our chaos. I enjoy being in nature, watching the latest documentary, and curating mood-setting playlists.

I am a seasoned therapist. I have lived in many parts of the US as well as overseas. I work best with clients who demonstrate insight into their issues and want to change. I see myself as the copilot on your path to transformation.

I am a licensed mental health counselor with 6 years experience in outpatient therapy, school based therapy, and emergency mental health services. I have a vast background in human services dating back to 2004 supporting folks with developmental disabilities, acquired brain injuries, adult foster care, and homeless populations.

Stressed? Underappreciated? Lonely? Tired of being the little engine that could? The odd one out? You want to be understood and connect, but the words don't come out or cause more grief when they do. Whether its your job, your relationships, adulting, high school, college, parenting, or society at large, I'll walk with you toward "more better."

I believe good mental health care is about more than checking off symptoms on a list.

As a dual board-certified Psychiatric Mental Health & Adult-Gerontology Nurse Practitioner, I look at the whole picture—your mental health, physical health, sleep, hormones, nutrition, movement, stress, and everything else that may be affecting how you feel.

I listen first, then we work together to create a treatment plan that makes sense for your life. No one-size-fits-all approach. Just thoughtful, individualized care focused on helping you feel better and stay well.

I have a decade of experience working with clients from diverse backgrounds, various age groups, and mental health conditions. I have worked in elementary schools, community mental health, PHP, group and private practice, and conducting crisis assessments at hospitals and in other community settings. My current work focuses on providing support to adults in the workforce, oftentimes struggling with adjustment issues (e.g. new employment, college, workplace struggles, family/relationship issues, etc.) which typically show up as symptoms of anxiety and depression.

Hello, I'm Sarah. With 30 years of professional experience in the mental health field, I've had the privilege of working in hospitals, clinics, and private practice settings. My journey has equipped me with a diverse skill set and a deep understanding of the complexities of mental health. I hold a Master's degree and am a Licensed Independent Social Worker, dedicated to supporting individuals through their unique challenges.

I am Sam Vaccaro, Integrative Therapist from the Berkshires. I am passionate about helping women reach their mental health and wellness goals. You are a whole person & your care should include all parts of you. Many mental health treatments focus on the mind or emotional health. My approach focuses on emotional, physical, spiritual, social health & more.

You're the one people call when things fall apart. You're good at it — steady, competent, the person who knows what to do. And somewhere along the way you stopped having anywhere to put your own stuff.

So you can run the meeting, hold the crisis, answer the phone at 2 a.m. — and still not be able to make yourself open the mail. Competence and collapse live together far more often than anyone admits out loud.

I work with adults carrying that particular load: substance use and recovery, emotions that arrive at full volume with no dimmer switch, thoughts of self-harm or not wanting to be here, and the specific erosion that comes from caring for other people for a living. Helpers, clinicians, parents, first responders — people whose exhaustion doesn't have an obvious place to go. I work with teenagers too, often the ones in families like these.

My style is direct, warm, and collaborative. I'm not going to nod quietly for fifty minutes. We'll find what's actually driving things, build skills you can use on a Tuesday afternoon when it counts, and I'll tell you honestly what I'm seeing. You set the pace. I'll bring the structure.

I believe that therapy can have a great impact on one's life. If one is motivated, one can resolve problems, feel better, and address past hardships. I have over thirty years of experience helping clients achieve their goals in a supportive and safe environment. I am fluent in both English and Spanish. I received my undergraduate degree from Stanford University and my Masters of Social Work from Columbia University. I have resided in both the United States and Latin America. I look forward to working with each and every client, in order that they may reach their happiest self possible.