Find a therapist in Texas — covered by insurance

I strive to create a warm, nurturing, nonjudgmental space that is inclusive and collaborative, allowing us to explore your thoughts and feelings at your own pace. Using evidence-based approaches as well as humor and compassion, my goal is to partner with my clients to empower to help them to confidently navigate life’s challenges. Together we will explore stressors, limiting beliefs, and past trauma that may be impeding you from reaching your full potential, while also exploring your unique strengths and abilities. My 19 years of experience working in the school system, as a school counselor, is very helpful when I'm working with teens.

I am a Licensed Professional Counselor in Texas and see clients throughout the state via virtual therapy. I received my Master of Arts in Professional Counseling from Amberton University and also hold a Masters in Marriage & Family Therapy. I have experience working with a diverse client population encompassing care for a variety of mental health concerns. I strive to provide a safe space for my clients in order to build a strong, therapeutic relationship that allows for growth.

If you’re feeling overwhelmed, anxious, or stuck, you’ve come to the right place. I specialize in helping people just like you find their path to self-empowerment and well-being. I understand how these feelings can make everyday tasks feel impossible. Many of my clients come to me feeling lost or unsure of how to move forward. Whether you're dealing with stress from school, work, or personal relationships, know that you are not alone. I’m here to help you navigate through these challenges.

I am a Licensed Professional Counselor (LPC), who is trained in Play Therapy and Autplay Therapy, which is a specialized therapeutic approach for children and adolescents with neurodevelopmental differences, including autism, ADHD, sensory differences, social anxiety, learning differences, and other developmental or physical disabilities. It is neurodiversity-affirming, meaning it values the unique strengths of each child while addressing areas of challenge in a supportive and inclusive manner. AutPlay Therapy is designed so that parents are not just observers but active, trained “co‐therapists” who work alongside the child and the therapist to meet therapy goals at home twccllc.net. This collaborative approach ensures that the child’s progress is sustained beyond the therapy session, creating a “Co‐Regulation Loop” where parents and children regulate emotions and behaviors together.

With adults or couples, I take a holistic approach to counseling that looks at the mind, body, and spirit. I integrate spiritual practices into my counseling sessions by creating a safe and open space for clients to explore their beliefs and values. My aim is to assist you in overcoming life’s challenges and achieving your fullest potential by exploring deeper meaning and purpose in your life. I use a mix of different methods to tailor my approach to each person, creating a supportive and empathetic environment for growth and healing. My diverse experience helps me connect with people from all walks of life.

Outside of work, I enjoy horseback riding, spending time with my pups, serving at my church’s Youth Ministry, and staying active with CrossFit. These activities keep me balanced and fulfilled, and I bring that energy into my counseling practice.

Trauma can change the way you see yourself, others, and the world around you. Whether you've experienced domestic violence, childhood abuse, or other painful life events, you may find yourself feeling stuck, overwhelmed, disconnected, or constantly on guard. Healing is possible, and you do not have to navigate that journey alone. As a licensed counselor with experience working with survivors of trauma, I provide a safe, supportive space where you can process your experiences, regain a sense of control, and move toward a life that feels more fulfilling and meaningful.

As a Doctor in Professional Counseling, DPC, LPC-S ,MEd., is my mission to provide compassionate, confidential, and Professional counseling services for individuals, couples and families. My goal is to help you improve your relationships and overall mental health . I understand the important role that your mental health plays in your overall well-being.

I want all my clients to know that they are safe to discover whatever they want to learn about their lived experiences. Working with me is very autonomous and rooted in self-determination. You will act as the guide along your healing journey. I am happy to serve as a resource center, grounding presence, and conversationalist throughout your journey. I will always encourage you to show up as you are and trust that the rest will follow as we untangle the many strings that make up our mind, heart, and lived experiences.

After 15 years in tech marketing, I went to the University of Texas at Arlington to earn my Master's in Social Work. Upon graduation, I worked toward my clinical license at a Partial Hospitalization and Intensive Outpatient Program. Here, I worked with clients with severe mental health problems to find stability and gain the tools necessary to find success in life after program. This setting allowed me to work across the full spectrum of mental health issues, specifically with mood and personality disorders, trauma, self-harm, suicidal ideation, psychosis, and other high-acuity issues.

Are you tired of carrying the weight of anxiety, stress, relationship challenges, or self-doubt on your own? Life can be overwhelming, especially when you're trying to meet everyone's expectations while struggling to meet your own. Therapy offers a space where you can slow down, be heard, and gain clarity without judgment. You don't need to have all the answers before reaching out. Together, we'll identify what's holding you back, build on your strengths, and create meaningful change so you can feel more confident, balanced, and in control of your life.

Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.

I’m passionate about helping clients navigate anxiety, depression, life challenges and transitions, identity, grief and loss, and relational challenges with compassion and practical support. I utilize evidence based treatment depending on your needs and treatment goals. I am a Licensed Professional Counselor with eight years of experience in community mental health in Oklahoma, where I provided individual therapy, group therapy, and crisis intervention. I hold a BA in Psychology from Harding University and an MA in Clinical Psychology from Wheaton College. Before returning to the U.S. in 2023, I lived abroad in France and North Africa for over seven years, an experience that deepened my understanding of culture, transition, and resilience.

I would love to assist you in beginning your healing journey. Since beginning my counseling career, I have worked with a wide variety of clients from children/adolescent to adults. I am passionate about helping clients who are working on healing from trauma. I also love working with teens and young adults who may be in transitional seasons or are facing overwhelming situations in their life. Additionally, I find joy in walking with those who may be navigating difficult family circumstances and learning to find their place and purpose in life.

Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.

If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.