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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Amber Ambriz

Amber Ambriz

Therapist

Virtual • Texas


I graduated in 2019, got fully licensed in 2022 and have been working in private practice since. I thrive when working with people who feel stuck, uncertain, and frozen in life. I am a person-center therapist who will tailor your treatment according to your needs.

Anger Management, Anxiety, Eating Disorders, Family Issues, Maternal Mental Health
Creative, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tamara Allen

Tamara Allen

Therapist

Virtual • Oklahoma City, TX


“I believe symptoms are not signs of weakness — they are adaptive responses that once helped you survive.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Kouhede Sossou

Kouhede Sossou

Psychiatric Mental Health NP

Virtual • Texas


Are you keeping up with daily responsibilities but feeling anxious, overwhelmed, or emotionally drained? Perhaps you’re struggling with focus, sleep, or simply not feeling like yourself. You deserve a place where you can speak openly and receive care tailored to you.

I’m Kouhede Sossou, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing from Purdue Global University. My nursing background includes behavioral health, correctional healthcare, trauma, and acute care, where I learned the importance of understanding the person beyond their symptoms.

I provide psychiatric evaluations and medication management for adults experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, and sleep difficulties. Originally from Togo and fluent in English and French, I welcome clients from diverse backgrounds and respect the role of culture, family, and personal experiences in mental health.

Whether this is your first time seeking care or you’re looking for a fresh approach, I’m here to listen and help you explore your next steps.

ADD/ADHD, Anxiety, Depression, Family Issues, Sleep disorder
Empowering, Holistic, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shawn Thompson

Shawn Thompson

Therapist

Virtual • Dallas, TX


“I believe true healing involves hard work, a dose of self-awareness and the diligence to see oneself as being capable of it.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sara Galindo

Sara Galindo

Therapist

Virtual • Texas


“I provide a safe non-judgemental space for all people and backgrounds including but not limited to minorities, latinx and LGBTQIA + populations.”
Anger Management, Anxiety, Family Issues, Grief or loss, Maternal Mental Health
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Charles Lindsey

Charles Lindsey

Therapist

Virtual & in-person • Lubbock, TX


“My counseling style is warm, direct, and collaborative—I'll meet you where you are and walk alongside you toward healing, stability, and growth.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Holistic, Participatory, Solution-oriented
Accepts 13 insurance carriers
Sarah Mawa

Sarah Mawa

Therapist

Virtual • Texas


“I don't believe in one-size-fits-all therapy — I believe in meeting you where you actually are, not where you think you should be.”
ADD/ADHD, Anxiety, Depression, OCD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Michelle Wilkinson

Michelle Wilkinson

Therapist

Virtual • Texas


“My style is warm, direct, and grounded—whether we're exploring patterns, building new skills, or just making space to process what's weighing on you.”
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Nia Geiggar

Nia Geiggar

Therapist

Virtual • Houston, TX


“I often consider myself to be a "homegirl therapist;" I will cheer you on in all your accomplishments, and give it to you straight when you're ignoring avenues for growth.”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Challenging, Open-minded, Warm
Accepts 9 insurance carriers
Stephen Wright

Stephen Wright

Therapist

Virtual • Texas


“That breadth of experience means I've likely worked with someone who has faced something similar to what you're going through, and I bring that depth of understanding into every session.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Jenni Woodson Colón

Jenni Woodson Colón

Therapist

Virtual • Texas


“I work with adults navigating anxiety, depression, grief, trauma history, and emotional overwhelm, especially when stress shows up as racing thoughts, irritability, low motivation, decision paralysis, or a constant sense of pressure in the body.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Creative, Humorous, Solution-oriented
Accepts 7 insurance carriers
Tiffany Ally

Tiffany Ally

Therapist

Virtual • Texas


“I have always been drawn to helping people learn the skills necessary for acceptance and resilience...”
ADD/ADHD, Anxiety, Depression, Family Issues, Infertility
Creative, Inquisitive, Open-minded
Accepts 14 insurance carriers
Crystal Wilson

Crystal Wilson

Therapist

Virtual • Texas


“I roll up my sleeves and actively work with you. My approach bridges clinical science with energetic healing to look at your mind, body, and spirit.”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Cody Sanders

Cody Sanders

Therapist

Virtual • Texas


I am a Licensed Clinical Social Work Supervisor and 5th year postgraduate Psychoanalytic Scholar with the Dallas Psychoanalytic Center. I have a passion for helping others find deep, lasting change as opposed to mere symptom relief.

I specialize in working with LGBTQIA+ identities and those impacted by trauma. I had the privilege of launching the first PTSD Intensive Outpatient Program for U.S. military in Korea, treating sexual, childhood, and combat-related trauma, and this experience, combined with my analytic background, largely informs my approach to care.

Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Kimberly Davis

Kimberly Davis

Therapist

Virtual & in-person • Pearland, TX


“I believe therapy is most effective when it's collaborative, compassionate, and tailored to your unique needs.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
E'ula Green

E'ula Green

Therapist

Virtual • Oklahoma City, TX


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”
Anxiety, Depression, Grief or loss, Maternal Mental Health, PTSD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Joy Garrett

Joy Garrett

Therapist

Virtual • Texas


“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Carol Marino

Carol Marino

Therapist

Virtual • Frisco, TX


Something that stands out in regard to me is that I have gathered some valuable wisdom over the years from many excellent mentors and life experience as an educator, vocational ministry, raising my own family, and having worked with many gifted and compassionate people.

My clients describe me as understanding ("getting them as individuals"), caring and collaborative , and a safe place to share what they need to share.

ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. John VanderKaay

Dr. John VanderKaay

Therapist

Virtual • Conroe, TX


Dr. John has more than thirty years experience in counseling ministry, including fifteen years in military chaplaincy, in both Active Duty and Reserves, including combat tour of duty in Iraq; He holds a Masters of Arts in Theological Studies, a Masters of Divinity, specializing in Pastoral Counseling, and a Doctor of Ministry in Marriage and Family Counseling. John & Terri have been married 30+ years and have five children.

Anxiety, Depression, Family Issues, PTSD, Relationship Issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Cheryl Barajas

Cheryl Barajas

Therapist

Virtual • Texas


Feeling overwhelmed, stuck, or unsure where to turn? You don’t have to navigate it alone. I believe therapy works best when you feel safe, truly understood, and never judged. I take a collaborative, down-to-earth approach, meeting you where you are and focusing on your unique experiences, strengths, and goals. Together, we’ll make sense of what you’re carrying and create a path toward meaningful, lasting change—at your pace.

Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kaela Pefley

Kaela Pefley

Therapist

Virtual • Texas


You might be here because you're navigating a major life transition — trying to get pregnant, adjusting to motherhood, or feeling burnt out from it all!

These seasons can feel overwhelming, isolating, and confusing, especially when you're used to being the one who has it all together.

I specialize in supporting women experiencing anxiety, burnout, life transitions, pregnancy and postpartum challenges, and the unique stressors that come with new motherhood. Whether you're feeling emotionally exhausted, struggling with identity changes, experiencing postpartum depression or anxiety, or feeling stuck during a life transition, therapy can help you regain clarity and confidence. As a new mom who also lives with anxiety- I get you and I see you! You are not alone and there is a way through!

My approach is warm, collaborative, and supportive. I create a safe, non-judgmental space where you can explore what you're experiencing and reconnect with yourself. Together, we work to help you feel more grounded, confident, and aligned with the life you want to create.

Anxiety, Depression, Family Issues, Infertility, Maternal Mental Health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Domingo

Jessica Domingo

Therapist

Virtual • St. Petersburg, TX


“I integrate acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavioral therapy into my practice drawing from my client's inherent strengths that tend to be dismissed.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Mamoona Hassan

Mamoona Hassan

Therapist

Virtual • Texas


“I am not only a therapist that learnt from books I have grown through mistakes I have made so have no room to judge others.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Elia Guzman

Elia Guzman

Therapist

Virtual & in-person • Hondo, TX


“I have a holistic approach to therapy which focuses on treating the whole person-mind, body, and spirit.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Florence Bhatia

Florence Bhatia

Therapist

Virtual • Houston, TX


“I work with each client in a compassionate, steady, and practical way, meeting you exactly where you are in your journey.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Ann White

Ann White

Therapist

Virtual • Texas


I believe everyone possesses the resilience to navigate life’s toughest moments; we just need the right tools to unlock it. As a Licensed Professional Counselor and athlete, I bring a unique perspective to therapy—one that is eclectic, shame-informed, and deeply client-centered. With nearly a decade of experience, I’m here to help you move past feeling overwhelmed and back into a life of purpose.

Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Cindy Olvera

Cindy Olvera

Therapist

Virtual • Texas


“I believe therapy is about more than reducing symptoms; it is an opportunity to understand your story, recognize the patterns shaping your thoughts, emotions, relationships, and nervous-system responses, and create meaningful, lasting change.”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Oladayo Momoh

Oladayo Momoh

Psychiatric Mental Health NP

Virtual • Houston, TX


“I believe in building strong therapeutic relationships where clients feel heard, respected, and empowered.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Aviance Smith

Aviance Smith

Therapist

Virtual • Texas


“I work with adults who are navigating depression, anxiety, mood-related challenges, family relationship stress, and major life transitions.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kenitres Wiley

Kenitres Wiley

Therapist

Virtual & in-person • Rockwall, TX


I earned my bachelors degree in communication studies from The University of Texas Arlington, and completed my graduate work with a Masters in Counseling from Texas A&M Commerce.

My practice is based in diversity, awareness, and inclusion for all. I welcome all clients of sexual orientations and gender identities.

I offer in person appointments in Rockwall, Texas as well as virtual teletherapy visits.

Anxiety, LGBTQIA+, Relationship Issues, Women's Issues
Affirming, Energetic, Open-minded
Accepts 7 insurance carriers
Timothy Pool

Timothy Pool

Therapist

Virtual & in-person • Harker Heights, TX


Since life has not given us the instruction manual, I am here to support you with an approach as individualized as you are. I have over three years of experience in clinical in-patient and outpatient settings as a social worker working with children, teens, and adults; a year of experience serving as an adjunct instructor at a university; and seventeen years working with the military community.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Jessica Sanchez

Dr. Jessica Sanchez

Therapist

Virtual • Beaumont, TX


My name is Dr. Jessica Sanchez and I am a Spanish-speaking Licensed Professional Counselor and Chemical Dependency Counselor. I graduated with my Bachelor of Science from Lamar University in 2004 and became a Licensed Chemical Dependency Counselor in 2008. In 2024, I graduated with a Doctorate of Psychology from the Walden University.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Energetic, Open-minded
Accepts 14 insurance carriers
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • Texas


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Anger Management, Depression, Family Issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nuala Martinez

Nuala Martinez

Therapist

Virtual & in-person • San Antonio, TX


“I believe the client/counselor relationship is a collaborative partnership that facilitates for the client, a journey of self-discovery and wellness.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Stephanie D. Miller

Stephanie D. Miller

Therapist

Virtual & in-person • Houston, TX


“My approach supports the belief that well-being embraces wholistic healing—nurturing the spiritual, emotional, relational, and psychological facets of our life.”
Anxiety, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction
Challenging, Creative, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebecca Valdez

Rebecca Valdez

Therapist

Virtual • Texas


“I help people to utilize their existing strengths and abilities to overcome personal, relational and psychological difficulties.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Roberta Berkley

Roberta Berkley

Therapist

Virtual • Texas


SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

Anxiety, Depression, Family Issues, Relationship Issues, Trauma
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Munira Jiwani

Munira Jiwani

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


“As a board-certified psychiatric nurse practitioner from Vanderbilt University and with over a decade of experience, I offer holistic, evidence-based care to help you achieve mental well-being.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Jabrielle Mason

Jabrielle Mason

Therapist

Virtual • Texas


“I meet each person where they are, recognizing that their experiences, struggles, and perspectives are unique.”
Anxiety, Depression, Family Issues, Trauma, Women's Issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittany Legacy

Brittany Legacy

Therapist

Virtual • Longmont, TX


“Big life changes can bring up doubts, anxiety, confusion, and fear; I'm here to walk this journey with you and support you along the way.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
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