Find a therapist in Seattle, WA — covered by insurance

I’m passionate about guiding individuals on their journey to healing and personal growth. Trained in Eye Movement Desensitization and Reprocessing (EMDR), I specialize in helping clients release past traumas, lighten their emotional burdens, and create space for a more fulfilling present. I believe in the power of connection, and I strive to create a supportive, empathetic environment where you can feel heard, understood, and empowered. Together, we’ll work on building a life that reflects your best self, free from the weight of the past and focused on living fully in the now.

I also love the outdoors and use experiential therapy techniques in nature to help guide clients through their own mental roadblocks, current and past trauma, and self doubt.

Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.

Hello! I’m a Licensed Marriage and Family Therapist specializing in Emotionally Focused Therapy (EFT) and attachment-based healing. I believe that secure relationships—with others and with ourselves—are key to emotional well-being. I work with individuals and couples to help restore connection, emotional safety, and well-being.

My focus includes supporting women through trauma, life transitions, anxiety, and self-worth challenges, as well as helping couples strengthen communication and deepen emotional intimacy. I strive to create a warm, nonjudgmental space where healing and growth can take root.

It’s never too late to begin your journey toward healing—I welcome clients from all walks of life and look forward to connecting with you.

Do you feel like anxiety has taken over the driver’s seat? Or find yourself struggling to set the boundaries you need in your relationships? Do you wonder how past traumatic experiences might be showing up in the present, or find yourself feeling frustrated that they still affect you? Perhaps you’re wanting to explore who you are, and how to feel more fulfilled in life or navigate change? Are you looking for a safe and supportive space to process loss?

If any (or all) of those resonate with you, I’m here to help.

I offer therapy for real humans, from a real human. You don’t have to figure all of this out alone.

I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.

I am a marriage & family therapist that works with couples / families to help them overcome their communication challenges. I specialize in helping couples and families navigate one of the most stressful and often unspoken challenges in relationships—financial strain. Money issues can create tension, conflict, and distance, but they don’t have to define your relationship. Together, we’ll work to understand what’s happening and develop practical, lasting solutions that fit your family. I am also extremely capable at helping with the additional relationship struggles of couples & families.

I also work extensively with couples in premarital therapy, helping you build a strong foundation before marriage. We’ll address communication, expectations, finances, and future planning so you feel confident moving forward together.

With over 17 years of experience as a marriage and family therapist, I focus on helping you not just talk about problems—but actually make meaningful changes. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you better understand your patterns, shift unhelpful thinking, and take clear, actionable steps toward improvement.

My approach is collaborative and practical. Every couple and family is different, and my goal is to help you find solutions that work for your unique situation—not a one-size-fits-all approach.

If you’re feeling stuck, overwhelmed, or caught in recurring conflict, you don’t have to figure it out alone. Change is possible, and we can work toward it together. My goal is to help you see measurable progress—not just talk about problems.