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Growing up in an underserved Latin community, I have always been drawn to helping others. Many of us are shaped by our experiences and aren't fully aware of how these experiences show up in our everyday lives and relationships. I enjoy studying the importance of understanding ourselves and how we relate to others. My current focus and training are on attachment and trauma-informed approaches. I have been trained in Emotionally Focused Therapy, CBT, ACT and more trauma based approaches.
Hello! I am a Licensed Clinical Social Worker (LCSW) with over nine years of experience helping individuals and families navigate life’s emotional challenges and difficult issues. Therapy can feel intimidating at first, but you don’t have to navigate the journey alone. I am here to support and guide you through a process that can be rewarding and beneficial towards growth, healing, and developing a deeper understanding of yourself.
I believe therapy works best when you feel genuinely heard, and that is something I take seriously. My professional experience working in healthcare, addiction, and homelessness has deepened my understanding of the complex social, cultural and systemic factors that impact mental health and well-being. I am an advocate for human rights and stand with those who have faced oppression, discrimination, and social injustice in a world that works against you.
Welcome! As a bilingual licensed therapist, I am passionate about helping individuals navigate life’s challenges by providing emotional support and personalized coping tools. Whether you’re taking your first step into therapy or continuing a journey you’ve been on before, I’m committed to creating a safe space where all of your feelings and life experiences are welcome.
I specialize in anxiety, depression, trauma, and work with the Spanish-speaking and LGBTQ community as well.
You may look like you have it together, but inside you feel exhausted, overwhelmed, anxious, or trapped in your own thoughts. You replay conversations, struggle to quiet your mind at night, or carry experiences you rarely talk about. You've learned to keep functioning while bearing the weight of it all. As someone who has been on the other side of the badge and now serves as a licensed clinician, I understand what it means to bring difficult experiences home with you. When accustomed to being strong for everyone else, therapy can be where you finally take care of yourself. Let me help you quiet the spiral and reclaim your life.
As a former law enforcement officer, licensed clinical social worker, and current children’s social worker, I bring both professional training and real-world-experiences to therapy. I understand that asking for help can make it uncomfortable-especially for people who are accustomed to being the one others depend on.
I’ve worked as a therapist for the past ten years, helping people untangle their stories and find compassion for the messy, imperfect parts of being human. My own experiences as a client deeply shaped my approach. I bring empathy, warmth, and a genuine understanding of how vulnerable therapy can feel. I work with clients of all ages, from tweens to adults, to build insight, resilience, and self-acceptance. My style is collaborative and grounded in authenticity, humor, and humanity. Above all, I aim to create a space where you can feel understood, supported, and free to explore what healing might look like for you.
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