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Top therapists in Florida accepting new patients
Hello! I am a Licensed Mental Health Counselor in Florida who has been practicing since 2015. I have a Master of Science in Counseling Psychology and a Bachelor of Arts in Psychology from Florida International University. I have an extensive background in inpatient and outpatient Substance Use and Mental Health treatment which allowed me to see firsthand the power of therapy in transforming lives.
As a Board-Certified Specialist in Sports Dietetics (CSSD), Registered Dietitian Nutritionist, Licensed Mental Health Counselor, and Certified Chef with four decades of experience, I offer a distinctive integrative approach to sports performance counseling that combines sports nutrition, performance psychology, and mental health counseling. Licensed in Florida and Utah, I help professional, collegiate, military, tactical, and "life" athletes optimize mental and physical performance while navigating the unique demands of training, competition, recovery, and everyday life.
My expertise includes sports performance counseling, sports nutrition, mental performance, performance anxiety, injury rehabilitation, return-to-play, burnout, overtraining syndrome, Relative Energy Deficiency in Sport (RED-S), body composition optimization, fueling for performance, hydration strategies, safe weight management for competition, and athlete transitions—including preparing for collegiate athletics, competing at elite levels, recovering from injury or illness, and transitioning into or out of professional sport.
As a graduate of the University at Albany with a Master's in Social Work, I have had the privilege of working in an outpatient setting for the past 12 years. In this setting I have worked with individuals that suffer from trauma, mood disorders including depression, anxiety and adjustment disorders related to life changes. In providing group, individual, family and couple's counseling I have helped individuals achieve the goals that they determine for themselves.
I have been practicing for over 20 years working with motivated clients who want to learn more about themselves.
Nice job taking the first step towards creating a life you are excited about. Seeking help can be overwhelming but it doesn't need to be. I am a Licensed Marriage and Family Therapist in the state of Florida with over 10 years of experience helping individuals, couples, and families bloom into the best version of themselves. My areas of expertise include anxiety, depression, trauma, parenting, life transitions, family conflict and stress management.
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