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Hi, I’m Sarah, a licensed therapist specializing in maternal mental health. Whether you’re navigating pregnancy, postpartum, reproductive loss, or parenting, I’m here to support you through anxiety, depression, trauma, and the unique challenges that come with this life-changing time.

With over 15 years of experience, I have helped countless individuals navigate the challenges they face and find peace within themselves. Together, we can work towards culminating a healthier and more fulfilling future.

When I am not working I enjoy spending time with my dogs, hiking with friends, cooking, and making flower arrangements. I also enjoy spending time doing artsy activities or attending local events.

I am committed to step into your story of pain and help you to rewrite a story of renewal and hope. For fourteen years I have journeyed with clients overcoming sexual, physical and emotional abuse, neglect, car accidents, divorce, foster care, abandonment, anxiety, depression, suicidal thoughts, blended family issues, intimacy/emotional disconnection in couples, and infidelity. After working with me they were able to identify their strengths, uncover negative core beliefs, and draw closer to their loved ones.

Professional, experienced, and knowledgeable Licensed Mental Health Counselor working with clients navigating both mental health and physical health challenges while providing a compassionate and comprehensive approach to care. I welcome individuals, families, and couples seeking support with anxiety, depression, trauma, life transitions, and chronic health conditions. My background as both a Registered Nurse and Licensed Mental Health Counselor allows me to support clients in understanding the mind-body connection and creating realistic, sustainable paths to wellness.

My therapeutic style is collaborative and client-centered, integrating evidence-based modalities, including cognitive-behavioral techniques, trauma-informed practices, and solution-focused strategies, with a strong emphasis on holistic care. I employ a warm, direct, and empowering approach, helping clients strengthen their coping skills, improve communication, and build resilience in the face of stressors.

My professional background spans over 32 years, encompassing healthcare, behavioral health, and public health. I have served as a Registered Nurse in hospital, outpatient, and case management settings; as a behavioral health case manager; and as a clinical leader in infection prevention and public health programs. I am also a Qualified Supervisor in Florida for MFT and LMHC candidates, reflecting my commitment to mentorship and professional development in the field.

Hi, I’m Yen, a Psychiatric Mental Health Nurse Practitioner who is truly passionate about helping people feel seen, heard, and supported. My journey in healthcare began many years ago as a Medication Technician and CNA, where I learned the importance of patience, compassion, and meeting people exactly where they are. I later earned my Bachelor’s degree in Public Health, became a Registered Nurse, and ultimately pursued my calling as a PMHNP.

These experiences have shaped the way I care for others. I understand that every person’s story is unique, and my goal is to walk alongside you with understanding, warmth, and respect. Whether you’re navigating stress, anxiety, depression, or simply seeking a space to feel grounded again, I’m here to support you and your family on your path toward healing and emotional well-being.

I have over 20 years of experience providing psychotherapy across a wide range of settings, including acute and non-acute mental health, residential treatment, and outpatient care. Throughout my career, I've worked with adults, adolescents, individuals, and couples facing everything from everyday life stressors to more complex emotional and psychological challenges.

While I work with a broad range of concerns, I have particular interests in relationship counseling using the Gottman Method, chronic pain utilizing Pain Reprocessing Therapy (PRT), addiction, borderline personality disorder using DBT, and anxiety-related disorders. I also frequently help clients navigate life transitions, relationship difficulties, parenting, work stress, panic, and general emotional well-being.

One thing that deeply shapes my work is a genuine curiosity about the human condition. I believe every person's story makes sense when we take the time to understand it. Rather than viewing people through the lens of a diagnosis alone, I strive to understand the experiences, relationships, beliefs, and circumstances that have shaped who they are. I see therapy as a collaborative process of exploration, insight, and meaningful change.

I specialize in empowering clients by blending creative yet practical interventions. One of my greatest joys is partnering with others to help them gain a deeper understanding of self and lead a more fulfilled life. It would be my privilege to join you in achieving your therapeutic goals.