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I am a social worker with experience supporting individuals through a wide range of life challenges. I hold a bachelor’s degree in Psychology with a focus in Family Studies and a Master of Social Work with a concentration in Mental Health and Addictions. I work primarily with adults and provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes in your life.
My intention is to offer a non-judgmental space to talk through past and present feelings and situations that may be uncomfortable, painful, stressful or overwhelming. I most often work with those who feel stuck due to anxiety, depression, trauma, life transitions, ADHD, Autism, grief/loss or folks wanting to engage in identity exploration. Reaching out for and participating in therapy may seem daunting; however, part of my role is to help work through any uneasiness or apprehension.
First of all, I commend you for taking this huge step in prioritizing your mental health. My name is Dr. Theo and I am glad that you have allowed me to join you along your journey. As we walk together, my aim will be to help you build insights, and expand strengths. The moment we begin this journey, is the start of change in your life.
I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.
I help support individuals struggling with anxiety, depression, loneliness, as well as acute or chronic physical pain/illness.
I utilize some talk therapy in addition to the following evidence-based therapies: CBT, DBT, ACT, and MBSR depending on your unique needs and goals.
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