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Are you exhausted from overthinking, replaying past conversations, and mentally rehearsing future ones before they even happen? Are you holding on to control so tightly that it mentally drains you? I am a Licensed Clinical Social Worker (LCSW) with a decade of experience guiding adults through difficult life transitions, uncertainty, and burnout. Therapy with me is warm, collaborative, and empowering, paired with a dose of humor. I partner with clients to dismantle the subconscious patterns that hinder progress. I will equip you with practical and effective tools needed to break free from stagnation and achieve meaningful, long-lasting personal growth.
Hi, I’m Brittany — a licensed therapist, maternal wellness advocate, and founder of B.Intentional Wellness and The Center for Intentional Maternal Wellness. I’m passionate about supporting women through life’s transitions, from managing anxiety and perfectionism to navigating identity shifts in motherhood and beyond. I bring both expertise and heart to my work, and I’m committed to helping clients reclaim their peace, power, and purpose. Outside the therapy room, I’m a mom, a lover of cozy evenings, intentional self-care, long walks, and good music. I believe healing can be warm, real, and even a little fun.
I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.
I help support individuals struggling with anxiety, depression, loneliness, as well as acute or chronic physical pain/illness.
I utilize some talk therapy in addition to the following evidence-based therapies: CBT, DBT, ACT, and MBSR depending on your unique needs and goals.
My intention is to offer a non-judgmental space to talk through past and present feelings and situations that may be uncomfortable, painful, stressful or overwhelming. I most often work with those who feel stuck due to anxiety, depression, trauma, life transitions, ADHD, Autism, grief/loss or folks wanting to engage in identity exploration. Reaching out for and participating in therapy may seem daunting; however, part of my role is to help work through any uneasiness or apprehension.
I am a Psychiatric Nurse Practitioner (PMHNP) who believes that true and lasting healing happens when we treat the whole person—mind, body, and spirit—not just symptoms. I approach each patient with compassion, curiosity, and deep respect, ensuring you feel empowered to explore your healing journey in a safe and supportive space.
I believe that psychotherapy is a special kind of health care. It can help you better understand yourself and others, work with and expand limits in your life, and help you better cope with feelings and challenges. I use many strategies to surface and explore deeper motivations flowing beneath our experience, with a special emphasis on our emotions. I am an LCSW therapist with 3+ years of therapy in Illinois. I am a male and Arab-identifying former teacher, and I seek to build a relationship of safety and trust with each person I work with.
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