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Find a therapist in Portland, OR — covered by insurance

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Top therapists in Portland, OR accepting new patients

Ashwini Gupta

Ashwini Gupta

Therapist

Virtual • San Jose, OR


“With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Holistic, Warm
Accepts 19 insurance carriers
Jacqueline Richards-Shrestha

Jacqueline Richards-Shrestha

Therapist

Virtual • Oregon


“I specialize in helping young adult and millenial women build better connections with their bodies, love themselves, and have better relationships with others.”
Anxiety, Eating Disorders, Maternal Mental Health, Relationship Issues, Women's Issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
April Jones

April Jones

Therapist

Virtual • Brandon, OR


As a marriage & family therapist, I am experienced in guiding individuals, couples and families as they work through traumatic and complex situations.

I am here to join with you in your journey toward overcoming depression, anxiety, adjustment issues, perinatal distress, postpartum depression or other challenges you may be facing.

Upon request, I also provide Christian counseling to help individuals and families meet both their emotional and spiritual needs.

Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD
Challenging, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Wendy Curtis

Wendy Curtis

Therapist

Virtual • Vernon, OR


“I believe healing isn't about becoming someone new—it's about rediscovering who you were always meant to be.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Carisa Bustillos-Givens

Carisa Bustillos-Givens

Therapist

Virtual • Oregon


“I believe that helping people learn more about themselves and their abilities and strengths can lead to positive life changes.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
LaTonya Washington

LaTonya Washington

Therapist

Virtual • Oregon


“I'm dedicated to meeting you where you are—offering support that's compassionate, personalized, and grounded in respect for your unique life experiences.”
Anxiety, Depression, Family Issues, PTSD, Relationship Issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • Oregon


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, LGBTQIA+
Holistic, Humorous, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Gideon Shrier

Gideon Shrier

Therapist

Virtual • Oregon


“I employ an integrative, insight oriented therapeutic style drawing from Existential, Psychodynamic, and Mindfulness based approaches.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Inquisitive, Participatory, Solution-oriented
Accepts 9 insurance carriers
Zara Roth

Zara Roth

Therapist

Virtual • Oregon


In today’s world, many of us are carrying more than just personal stress. Climate concerns, the pandemic, economic instability, political division, and rapid cultural change have created a sense of collective trauma that deeply impacts our mental health. In my work, I recognize that individual struggles don’t exist in isolation—they are shaped by the larger systems and environments we live in.

My goal has always been to support people navigating trauma, personality disorders, depression, and anxiety by exploring the deeper layers of the psyche. Together, we work to build self-awareness, understand unconscious patterns, and develop practical tools that support meaningful and lasting change. I work with a diverse range of clients, from adolescents to older adults (ages 13–65+).

My therapeutic style is eclectic, integrative, and holistic. I draw from a variety of approaches to meet each client where they are, while also acknowledging how societal structures can influence mental health. Areas of particular interest in my work include complex trauma, the psychological impacts of modern economic systems, eco-anxiety, non-dogmatic spirituality, and emerging perspectives in psychedelic-assisted therapy.

Above all, I believe healing happens in a space of safety and authenticity. I strive to create a judgment-free, inclusive environment where clients are met with unconditional positive regard, empathy, validation, and genuine care.

If you’re feeling overwhelmed, searching for deeper understanding, or simply looking for support, you are welcome to reach out.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Humorous, Warm
Accepts 7 insurance carriers
Sarah Hsu

Sarah Hsu

Therapist

Virtual • Oregon


“With over 27 years of clinical experience, I work with adults navigating trauma, anxiety, depression, and bipolar disorder.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Cynthia Djengue

Cynthia Djengue

Therapist

Virtual • Portland, OR


“I integrate evidence-based psychotherapy with mindfulness, Brainspotting, attachment-focused, and somatic approaches to help clients improve emotional regulation, reduce overwhelm, strengthen relationships, and develop strategies that support daily...”
ADD/ADHD, Anxiety, Relationship Issues, Trauma
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Teresa Connell

Teresa Connell

Therapist

Virtual • Oregon


“I believe we need to heal ourselves so as not to be limited in the richness of what we can experience.”
ADD/ADHD, Anxiety, Grief or loss, OCD, Trauma
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maureen Olson

Maureen Olson

Therapist

Virtual • Lynnwood, OR


NOT ACCEPTING NEW EAP CLIENTS.

With 12 years of mental health experience, I support adults with ADHD, anxiety, depression, trauma, life transitions, disordered eating, low self-esteem, career uncertainty, and relationship or family-of-origin concerns. I have a special interest in working with Asian American adults and adoptees exploring identity and cultural or family expectations.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dirk Shumway

Dirk Shumway

Therapist

Virtual • Medford, OR


“I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.”
Anxiety, Bipolar Disorder, Depression, Grief or loss, OCD
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Scott Kopoian

Scott Kopoian

Psychologist

Virtual • Oregon


“My focus is a TEAM approach, working collaboratively with you to develop strategies to solve practical problems and move your life forward, consistent with your goals and values.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Creative, Participatory, Solution-oriented
Accepts 8 insurance carriers
Emma Schutte

Emma Schutte

Therapist

Virtual • Oregon


“I want therapy to feel like a space where you can be completely yourself without worrying about saying the right thing or having everything figured out.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Maternal Mental Health
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Kalene Krause

Kalene Krause

Therapist

Virtual • Oregon


“I am a direct, but compassionate therapist who aims to forge a therapeutic relationship built on trust and understanding.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Kemper Gottshall

Kemper Gottshall

Therapist

Virtual • Oregon


“I integrate mindfulness based approaches and Internal Family Systems (IFS) to help clients develop awareness, emotional regulation, and self compassion.”
Anxiety, Bipolar Disorder, Depression, PTSD, Relationship Issues
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chelsea Lemmer

Chelsea Lemmer

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with 5 years of experience. I work primarily with adults, supporting individuals navigating challenges related to depression, anxiety, trauma, mood disorders, and life transitions. My approach is rooted in empathy, collaboration, and empowerment, and I aim to create a safe, supportive space where clients can explore their goals and heal at their own pace.

Anxiety, Bipolar Disorder, Depression, Grief or loss, Infertility
Direct, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Stacie Elkins

Stacie Elkins

Therapist

Virtual • Oregon


“I believe therapy should be a space where you can show up as your full, authentic self—without having to pretend you're okay or have everything figured out.”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Oregon


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michelle Montgomery

Michelle Montgomery

Therapist

Virtual • Portland, OR


“My commitment to supporting emergency responders is rooted in over 15 years of high-acuity clinical experience.”
Anger Management, Anxiety, Depression, PTSD, Relationship Issues
Direct, Empowering, Inquisitive
Accepts 12 insurance carriers
Michael Myers

Michael Myers

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to offer something steadier: a calm, respectful space where you're heard, understood, and supported without judgment.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship Issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Suzanne Feist-Matson

Suzanne Feist-Matson

Therapist

Virtual • Oregon


“My goal is to create a trusting and non-judgmental relationship through warmth and empathy, insight, curiosity, and creativity!”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Patricia Johnson

Patricia Johnson

Therapist

Virtual • Portland, OR


“I am practical, open-minded, creative, inquisitive, direct, warm, and believe developing humor and imagination is part of our healing journey.”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers
Kivalani McMurrin

Kivalani McMurrin

Psychiatric Mental Health NP

Virtual • Oregon


I became a psychiatric nurse practitioner because I did my own work first — after years in a career that looked fine from the outside and felt hollow on the inside, something finally clicked. I live with ADHD and ASD myself, and I'll be direct: it makes me better at this. I'm wired to hold fine details and the big picture simultaneously, connect patterns across a history, and notice what other providers might miss. I work especially well with children and adolescents (ages 6+), perinatal and antepartum folks, LGBTQIA+ individuals, and people who are AFAB or identify as women — many navigating ADHD, autism, PTSD, PMDD, OCD, mood disorders, or a diagnosis that never quite fit. If previous providers didn't get the full picture of you, that's exactly the gap I'm here to close.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Holistic, Humorous, Warm
Accepts 11 insurance carriers
Tasha Dufrene

Tasha Dufrene

Therapist

Virtual • Oregon


“I offer a humanistic, person-centered, and holistic approach to therapy. Spirituality, mindfulness, CBT, and other evidence based approaches are incorporated into the sessions.”
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Deahdra Letterlough

Deahdra Letterlough

Therapist

Virtual • Oregon


“My treatment consists of holistic and strength-based approaches for emotional healing. These among other evidence-based modalities ensure individuals are provided knowledge and resources to meet psychological and physiological needs.”
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tanisha Bradford

Tanisha Bradford

Therapist

Virtual • Portland, OR


“I am here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.”
ADD/ADHD, Anxiety, Depression, Trauma
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Aida Dabreo

Aida Dabreo

Psychiatric Mental Health NP

Virtual • Oregon


“With a deep understanding of the complexities of mental health, she strives to create a safe and supportive environment where patients feel valued.”
Anger Management, Anxiety, Depression, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Holli Jackson

Holli Jackson

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience providing compassionate, trauma-informed care across diverse clinical settings. Licensed in both California and Oregon, my career has been dedicated to supporting individuals and families navigating complex life challenges, including trauma, anxiety, depression, addictions, relational difficulties and serious mental illnesses. My background is uniquely broad, ranging from mental health facilities–both inpatient and outpatient–to medical social work and home health. I have extensive experience working with my own and other Tribal communities in rural Alaska, California, and Oregon, providing culturally relevant psychotherapy and advocacy.

Prior to earning my Master of Social Work in 2000, my foundational mental health experience spanned intensive inpatient, outpatient, day treatment, and residential mental health programs.

As a social worker, I understand individuals, families, tribes, and communities as both composed of, and embedded within complex systems. I work to help clients plan for and adapt to change, striving to offer a safe, supportive environment in which clients will not just experience relief, but become their best selves ready to flourish in a welcoming future.

Anger Management, Anxiety, Depression, Family Issues, PTSD
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Montez Thomasson

Montez Thomasson

Therapist

Virtual • Oregon


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Todd Brandon

Todd Brandon

Therapist

Virtual • Oregon


I am a licensed professional counselor with a bachelors degree in social work and a masters degree in community mental health counseling. I am committed to helping folks who are struggling with stress, anxiety, depression, psychiatric disorders and many other life challenges. I also have extensive experience in working with First Responders on a local and federal level. I have provided treatment and support services for individuals who have experienced life altering events which include but are not limited to grief and bereavement including infant loss, cancer, and other end-of-life issues.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Heath Rossi

Heath Rossi

Therapist

Virtual • Oregon


“I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be.”
Anxiety, Depression, LGBTQIA+
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Heather Richardson

Heather Richardson

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide person-centered care to empower my clients, help them unleash their true potential, feel "unstuck", and live a meaningful life that aligns with their desires.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Lesley Crafts

Lesley Crafts

Therapist

Virtual • Oregon


“I specialize in working with individuals and families navigating symptoms of PTSD, trauma, anxiety, depression, life transitions and family dynamics.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Nikko Navarro Blair

Nikko Navarro Blair

Therapist

Virtual • Oregon


“As an ADHDer myself, it's a topic very near to my heart and one I feel is frequently misunderstood, especially the complexity of the disorder.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Direct, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Kuretzky

Sarah Kuretzky

Therapist

Virtual • Oregon


Hi, I’m Sarah Kuretzky, a Licensed Professional Counselor with graduate training in Clinical Mental Health Counseling and School Counseling. I work with individuals, couples, and families using a trauma-informed, compassionate, and practical approach. I specialize in anxiety, trauma responses, relationship patterns, emotional regulation, body image, women’s health issues, hormone-related mood changes, sexual dysfunction, parenting stress, and life transitions. My style is collaborative and direct, helping clients reduce shame, build insight, regulate emotions, communicate more clearly, and create meaningful change.

ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jared Young

Jared Young

Therapist

Virtual & in-person • Coos Bay, OR


I have been working in mental health and related fields for 8 years. I started working with teens with ADHD, Autism, intellectual and developmental disorders in schools. I worked with youth who survived trauma for a year before moving to a hybrid program where I've worked with adults and youth from diverse populations including veterans.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Megan Darkins

Megan Darkins

Therapist

Virtual • Oregon


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
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