Find a therapist in Austin, TX — covered by insurance

Welcome to your new journey! With a solid foundation in Social Work, I completed my education at the University of Southern California with a Masters in Social Work. Over the years, I have cultivated a professional background rich in human development and theories based knowledge, allowing me to hone my skills in providing exceptional care.

My primary treatment areas include skills development for working through anxiety, depression, and relationship dynamics, while being dedicated to serving a all genders, races, and cultures. Whether you're seeking support for navigating life events, or simply looking to enhance your well-being, I'm here to help guide you on your journey toward better health.

Feel free to reach out to discuss how we can work together to achieve your goals!

I work with adults who grew up with emotionally immature or emotionally unavailable parents. Many come in feeling lonely, empty, or misunderstood, often stuck in people‐pleasing, low self‐esteem, anxiety, or depression, and unsure of who they are or how to form lasting emotional connections. I also support clients facing work stress, major life transitions, and grief. Together, we slow things down, build insight, strengthen identity and boundaries, and develop skills for emotional regulation and healthier relationships so clients feel more grounded, confident, and connected.

I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life.

If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD, burnout, and major life transitions.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN) and over 20 years of experience across diverse healthcare settings. As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.

If you’re looking for care that feels thoughtful, respectful, and tailored to your life, not rushed or one-size-fits-all, invite you to schedule a consultation and take the first step toward feeling more grounded and supported.

Starting therapy is a brave and meaningful step — especially when you come from a background where mental health wasn’t openly acknowledged or discussed. I understand the courage it can take to reach out for support, and I’m here to create a space where you feel seen, heard, safe, and respected. A space that honors your story, culture, identity, values, and all the experiences that have shaped who you are.

I work with children age 10 and up, adolescents, and adults, supporting clients through a wide range of challenges and life experiences. This may include anxiety, stress, emotional challenges, life transitions, trauma, relationship difficulties, parenting and family concerns, or simply feeling overwhelmed by the demands of everyday life. For children and teens, therapy can provide a safe place to express emotions, build confidence, develop healthy coping skills, navigate relationships, and better understand themselves. For adults, therapy can offer an opportunity to slow down, process what you’ve been carrying, break unhelpful patterns, strengthen relationships, and create meaningful change.

As a licensed Marriage & Family Therapist and more than 25 years of experience in mental health I offer Telehealth services for couples, individuals and families that are looking to improve their quality of life. My services are offered in English and Spanish.

Como Terapeuta Licenciada Terapia de Parejas y Familias, con más de 25 años de experiencia en el campo de la salud mental, ofrezco servicios de teleterapia para parejas, individuos y familias que buscan mejorar su calidad de vida. Mis servicios están disponibles en inglés y español.