Find a therapist in Seattle, WA — covered by insurance

I am so excited to work with you and for us to co-investigate what the locked doors are in your life, that once unlocked, are the path to your next level. If you are feeling stuck, confused, or angry, we can work together to increase insight, coping skills, and effective boundaries. I believe in using evidence based treatment, over 14 sessions, to effectively target goals. I utilize a diary card that I ask clients to send to me a few times per week so I can track their symptoms and progress.

I do not candy coat, fluff or any of that; I'm a direct and assertive communicator. I am passionate and professional.

I'm a Licensed Mental Health Counselor in Washington State with a Master's degree in Clinical Mental Health Counseling from Gonzaga University. My professional background has largely been in community behavioral health, where I've spent years working with individuals experiencing serious mental illness as well as people navigating anxiety, depression, trauma, and major life stress. I've worked across different parts of the behavioral health system - including clinical and leadership roles - which has given me a broad understanding of how mental health challenges show up in real life, not just in theory.

Because of that experience, I approach therapy from a holistic and systems-oriented perspective. Our mental health is shaped by far more than what's happening internally. Relationships, work stress, family dynamics, physical health, and the larger systems we interact with every day can all play a role in how we feel and function.

My style tends to be warm, collaborative, and often a little humorous. Therapy is important work, but it doesn't have to feel overly stiff or clinical. My goal is to create a space where you feel comfortable being honest about what's going on while also gaining insight, perspective, and practical ways to move forward.

At Prosody Mental Health, my goal is to support individuals to build skills to prosper in their neurodivergent identity. As someone who received my autism diagnosis later in life, I spent a good portion of my life believing that there was something intrinsically wrong with me. In learning about my own neurodivergence, I've learned to love the way my brain works and have built skills to unmask so I can be my authentic self.

I believe that your neurodivergence is not the problem, rather having to learn how to adapt to a world that was not built for you has added undue stress and caused you to create maladaptive coping mechanisms to survive.

Hello! I'm Stephanie. It's nice to meet you! I am a Licensed Professional Counselor (LPC) in the state of Texas and a Licensed Mental Health Counselor (LMHC) in Washington and I earned my Master’s degree in Clinical Mental Health Counseling from Argosy University, Dallas in 2018. While in school I became trained in Eye Movement Desensitization and Reprocessing [EMDR]. Since completing school I have become a certified EMDR therapist and EMDRIA approved consultant. I am also certified in Trauma-Focused Cognitive Behavioral Therapy [TF-CBT].

I am a Native American/Latinx provider who works with individuals and families around the topics of domestic violence, parenting, coparenting, adverse childhood experiences, and familial patterns. I work to empower clients in making change in their lives.

I’m a Licensed Independent Clinical Social Worker (LICSW) in Washington and a Licensed Clinical Social Worker (LCSW) in Oregon, providing secure telehealth therapy for adults ages 18–65 throughout both states, allowing you to access sessions from the safety of your own space. I offer both private-pay and insurance options. I specialize in supporting clients through anxiety, depression, trauma, relationship challenges, and major life transitions.

Hello! I’m Dr. Rachel, a psychiatric mental health nurse practitioner who provides psychiatric medication management and to children, teens, and adults. I take a holistic approach to mental health, often incorporating evidence-based interventions such as therapy and lifestyle changes into the care I provide.

I earned my BA in Comparative Cultures and Politics from Michigan State University, my BSN from Duke University, and my DNP in Psychiatric Mental Health from the University of Washington. I completed a fellowship in Child and Adolescent Psychiatry at Seattle Children's Hospital. Before becoming a nurse practitioner, I spent eight years working as an emergency department nurse in pediatric and adult settings.

MA in Educational & Counseling Psychology,

39 years of direct experience working with individual Adults & Couples

Contemplative & Meaning based Approach MBCT

I have a degree in psychology and a master’s in social work from Portland State University. I am licensed in WA and OR. I have over 15 years experience. My career has included mental health for children and families, adults, and medical social work. My recent specialty is hospice care, end of life issues, and grief. I believe that the relationship we build together is essential to your progress and growth. We will work together to make sure you feel connection and trust in our work.